Protein bread is a dense rye filled with sunflower seeds, teff and amaranth. It is baked in a loaf pan and makes excellent toast for breakfast or lunch. It has great flavour! Protein bread is a dense rye filled with sunflower seeds, teff and amaranth. It is baked in a loaf pan and makes excellent toast for breakfast or lunch. It has great flavour! Organic rye sourdough starter (rye and water), organic fresh milled wheat, organic fresh milled spelt, organic sunflower seeds, organic amaranth seed, teff seed, sea salt, water